Product Overview
1976 The Perfect Exercise, Curtis Mitchell, Softcover Book. Measures 8" by 5". 189 pages. Good condition. Has some writing inside - sentences underlined.
Step back in time with this vintage 1976 softcover copy of "The Perfect Exercise" by Curtis Mitchell. This unique book offers a glimpse into the fitness trends of the past and a fun approach to exercise through hopping, skipping, and jumping.
This vintage fitness guide features:
- Retro fitness routines: Discover the "hop, skip, and jump" way to health, a unique and playful approach to exercise popularized in the 70s.
- Insights into fitness history: Explore the fitness philosophies and trends that shaped the 1970s.
- Motivational content: Find inspiration for incorporating movement and playfulness into your fitness routine.
- Unique gift: A thoughtful present for fitness enthusiasts, history buffs, or anyone who appreciates retro charm.
- Conversation starter: Spark conversations about the evolution of fitness trends and the enduring appeal of playful exercise.
Please note: This book has some writing inside with sentences underlined, adding a personal touch and potentially offering insights from a previous reader.
This item is vintage, over 40 years old. I inspected and determined this piece to be in good condition but there may be minor imperfections that I missed.
